Best Baked Eggplant Parmesan Recipe

Delicious baked eggplant parmesan with crispy eggplant slices coated with cheese and marinara.

Best Baked Eggplant Parmesan Recipe
Best Baked Eggplant Parmesan Recipe

What does eggplant parmesan taste like?

Eggplant parmesan tastes very similar to regular chicken parmesan. People often wonder what flavor the eggplant itself lends to the dish. Eggplant has a very sweet flavor, like spaghetti squash. Because it has such a sweet flavor, it is easily used in recipes with bold flavors. In something like eggplant parmesan, the eggplant flavor itself isn’t even really tasted.

How thick do you cut eggplant for eggplant parmesan?

The eggplant should be sliced ​​about 1/4 inch thick when preparing the eggplant parmesan. Simply cut the end and cut it into large circles 1/4 inch thick.

Do you have to peel eggplant before you cook it?

The skin of an eggplant is fully edible. However, as the eggplant grows and matures, the skin can become hard and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do very well unpeeled. It ends up being a matter of personal preference.

Best Baked Eggplant Parmesan Recipe

Delicious baked eggplant parmesan with crispy eggplant slices coated with cheese and marinara.

Ingredients

  • 3 medium eggplants
  • 1 teaspoon salt
  • 1 cup all purpose flour
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 2 large eggs
  • 1 cup panko bread crumbs
  • 1 cup Italian style bread crumbs
  • 1 teaspoon garlic powder
  • 2 cups marinara sauce
  • 8 ounces fresh mozzarella sliced
  • ¼ cup chopped fresh basil
  • 1/2 cup freshly grated parmesan cheese divided

US Customary – Metric

Instructions

  • Slice eggplant into 1/4 inch rounds. Lay out in a single layer on a paper towel lined baking sheet and sprinkle with salt. Let sit 1 hour to release moisture.
  • Preheat oven to 400 degrees F. Lightly grease 1-2 large baking sheets.
  • Set up 3 shallow dishes for dredging. In the first dish, stir together flour, salt and pepper. In the second dish, whisk eggs. In the third dish, stir together panko bread crumbs, Italian bread crumbs, and garlic powder.
  • Working one at a time, dredge eggplant slices in flour mixture, dip in egg mixture, and then coat in bread crumb mixture. Place onto the prepared baking sheet in an even layer. Sprinkle on a light coating of parmesan cheese.
  • Roast in the preheated oven for 20 minutes, flipping eggplant slices halfway through.
  • Spread 2 tablespoons of marinara into the bottom of a lightly greased 9×13 dish. Layer half of the eggplant slices onto the bottom. Top with half of the remaining marinara, and then layer on all of the mozzarella slices. Sprinkle on half of the basil and half of the parmesan cheese.
  • Place remaining eggplant slices on top and cover with remaining marinara, basil, and parmesan cheese.
  • Bake, uncovered, in the 400 degree oven for 20-25 minutes until cheese is melted and the top is bubbling and lightly browned.

Nutrition

Calories: 435kcal | Carbohydrates: 55g | Protein: 22g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 91mg | Sodium: 1798mg | Potassium: 937mg | Fiber: 9g | Sugar: 13g | Vitamin A: 865IU | Vitamin C: 11mg | Calcium: 379mg | Iron: 4.2mg

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